International Long Covid Awareness Day

Five Years of Long Covid
Cure Long Covid Now

Saturday, March 15th

Raise Awareness with Us

Toronto • Quebec City • Vancouver

We’ve gathered long Covid stories for public events at three locations across the country this Long Covid Awareness Day. These experiences of living with long Covid have been written out on pillowcases to highlight the immense and wide-ranging impacts of this condition.

We are also inviting you, your caregivers, and loved ones to join us at our events, if your energy allows. You are welcome to bring along your own pillowcase, with your long Covid story written on it, to lay with those we’ve collected.

In addition to showcasing our important stories, we will have a line-up of speakers at each location.

Please note: We ask that everyone wear a respirator at these events.

Locations and Times:

Toronto
Queen’s Park grounds,
immediately south of building entrance
1:30 to 3:00 p.m.

Quebec City
Parliament Building grounds,
1045 rue des Parlementaires
1:00 to 4:00 p.m.

Vancouver
Vancouver Art Gallery grounds,
750 Hornby St.
10:30 a.m. to 12:00 p.m.

A photo of pillowcases. The pillowcases have writing on them that conveys stories of people's struggles with long Covid.

Let’s make long Covid so visible it can’t be ignored.

A photo of pillowcases. The pillowcases have writing on them that conveys stories of people's struggles with long Covid.

A Week of Long Covid Awareness Events

In the week leading up to Long Covid Awareness Day on March 15th, we will be raising awareness and taking action to support people across Canada living with long Covid.
Please join us.

Monday, March 10th

Take Action

We need governments and officials to make long Covid a priority. So we’re asking you to send a letter to your public health officials, provincial health minister, premier, and local provincial representative, urging them to fund long Covid awareness, research, and support.

Wednesday, March 12th

Learn & Share: Long Covid in Children

Understanding the Underlying Mechanisms of Long Covid in Children

Long Covid the Answers spoke with Dr. Danilo Buonsenso, an internationally recognized expert in pediatric infectious diseases, about the significant impact long Covid is having in children, the misconceptions about minimal effects in kids, and his ongoing research.
Watch at longcovidtheanswers.com

Diagnosing and Managing Long Covid in Children

Long Covid the Answers spoke with Dr. Danilo Buonsenso about the complexity of diagnosing and managing long Covid in children, emphasizing the need for a multi-disciplinary approach, recognition of age and gender differences, and how to ensure an accurate diagnosis.
Watch at longcovidtheanswers.com

More videos →

Friday, March 14th

Day of Mourning: Honouring Losses

On March 14th, the day before International Long Covid Awareness Day, we will be observing a day of mourning for all we have lost due to Covid and long Covid.

We will honour the personal grief that comes with the losses so many people have experienced—including health, stability, relationships, dreams, and more.

Please join us in sharing your experiences on social media.

Our Canva templates make it easy to share your experiences on social media.

Before & After Long Covid Templates:
Instagram| Facebook | Stories | Bluesky

Support for Long Covid Template:
Square Image

Connect with us on social media using these hashtags:

#ILCAD2025
#LongCovidAwarenessDay
#CureLongCovidNow

Help us continue this important awareness and advocacy work.

Lighting Up Landmarks
for Long Covid Awareness

Ontario

CN Tower, Toronto
Running hourly from the 35-minute mark to the end of the hour
(Watch remotely here)

Toronto Sign at Nathan Phillips Square, Toronto

Niagara Falls
The falls will be awash in teal lighting from 10:15 to 10:30 p.m.
(Watch remotely here)

Hamilton Sign, Hamilton
The sign will be lit teal for 30 minutes
(Alternating with lightings for another event)

Ottawa Sign at ByWard Market, Ottawa

Alberta

Calgary Tower, Calgary
(Lighting on March 16th)

Quebec

Olympic Stadium Tower, Montreal

British Columbia

Pacific Coliseum, Vancouver

Olympic Cauldron, Vancouver

Vancouver City Hall, Vancouver

Burrard Bridge, Vancouver

Science World, Vancouver
(Lighting on March 14th)

Canada Place Sails of Light, Vancouver
(Lighting on March 14th)

New Brunswick

City Hall, Moncton

Downing Street, Moncton

Downtown Place, Moncton

Avenir Centre, Moncton

(All New Brunswick lightings are on March 11th)

Justin’s Long Covid Story

Long Covid in Children

12-Year-Old Leeya’s Long Covid Story

Leeya’s Mom Shares Her Perspective on Long Covid

13-Year-Old Ethan’s Long Covid Story

More Long Covid Content

RSVP to a Local Event